Turmeric is a very familiar spice in Indian kitchens. In addition to adding color and flavor to our food, turmeric also has medicinal properties. It can be used as a remedy for many diseases. For centuries, Haldi has been the drug of choice for strengthening immunity against colds, coughs, wound healing and other diseases.
So, this winter, use these four delicious turmeric drinks to boost your immunity. Read the following recipe:
Soothing turmeric coconut milk, a pinch of ginger, cinnamon, nutmeg and honey syrup on crushed ice, garnished with coriander sprigs and a few drops of chili oil. Very suitable to prevent infection!
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Ingredients of turmeric milk powder
How to make turmeric milk powder
Turmeric Green Tea
This healthy tea formula infuses your green tea with the delicious flavors of medicinal spices such as cinnamon (Dalchini) and turmeric (Haldi). This green tea containing cinnamon and turmeric may help weight loss, digestion, metabolism, etc.
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Ingredients for Turmeric Green Tea
How to make turmeric green tea
Haldi Ajwani water
For this simple drink, ajwain or carom seeds must be soaked in water overnight. Boil the water with turmeric the next day. Then, to get health benefits, filter it and drink it.
Haldi Ajwani water composition
How to make Haldi Ajwani water
Turmeric Orange Smoothie
When you mix orange juice with turmeric, vanilla yogurt, and frozen banana, it turns into a healthier smoothie. To add flavor, sprinkle cinnamon on top. Honey can be added for sweetness, and walnuts can be sprinkled on top for a unique texture.
Ingredients of orange turmeric
How to make a turmeric orange smoothie
Put all the ingredients in a high-speed mixer and blend until smooth
keep healthy! !