Turmeric drink helps boost your immunity

2021-12-13 21:22:38 By : Mr. Rick Chan

Turmeric is a very familiar spice in Indian kitchens. In addition to adding color and flavor to our food, turmeric also has medicinal properties. It can be used as a remedy for many diseases. For centuries, Haldi has been the drug of choice for strengthening immunity against colds, coughs, wound healing and other diseases.

So, this winter, use these four delicious turmeric drinks to boost your immunity. Read the following recipe:

Soothing turmeric coconut milk, a pinch of ginger, cinnamon, nutmeg and honey syrup on crushed ice, garnished with coriander sprigs and a few drops of chili oil. Very suitable to prevent infection!

Also read | Kashmiri Wazwan and its 5 must-have dishes

Ingredients of turmeric milk powder

How to make turmeric milk powder

Turmeric Green Tea

This healthy tea formula infuses your green tea with the delicious flavors of medicinal spices such as cinnamon (Dalchini) and turmeric (Haldi). This green tea containing cinnamon and turmeric may help weight loss, digestion, metabolism, etc.

Also Read | Various Breads in Kashmir

Ingredients for Turmeric Green Tea

How to make turmeric green tea

Haldi Ajwani water

For this simple drink, ajwain or carom seeds must be soaked in water overnight. Boil the water with turmeric the next day. Then, to get health benefits, filter it and drink it.

Haldi Ajwani water composition

How to make Haldi Ajwani water

Turmeric Orange Smoothie

When you mix orange juice with turmeric, vanilla yogurt, and frozen banana, it turns into a healthier smoothie. To add flavor, sprinkle cinnamon on top. Honey can be added for sweetness, and walnuts can be sprinkled on top for a unique texture.

Ingredients of orange turmeric

How to make a turmeric orange smoothie

Put all the ingredients in a high-speed mixer and blend until smooth

keep healthy! !